Praying Mantis Food

Are you wondering what the best Praying Mantis foods are?

It’s important to provide the right type of food so that they stay healthy and strong.

Without the right eating habits, they won’t be able to reach adulthood.

In this article, you’ll learn what praying mantis eat and how to feed them correctly with a quick step-by-step feeding guide.

So, let’s find out how to keep your Praying Mantis happy and healthy with the right type of food.

What Does Praying Mantis Eat?

In the wild, the praying mantis diet varies depending on the species and the type of prey that is accessible.

Generally speaking, smaller prayer mantis feed on small insects such as springtails, isopods, and aphids, while the larger species prey on even bigger insects such as grasshoppers or crickets.

They usually hunt during the night, using their powerful legs and long antennae to search for prey.

They’ll also eat during the day if an easy opportunity presents itself.

In addition to hunting and eating insects, larger praying mantes also enjoy eating small animals such as rodents, lizards, and even birds.

It’s important to note, however, that these larger prey are usually only found in their natural environment and not in captive situations. 

Praying mantis also have a love for plant matter, such as juicy fruits and vegetation.

This helps keep them hydrated and ensures that they have the energy to hunt during the night.

Foliage is also great for providing them with the necessary minerals and vitamins that they need to stay healthy.

Buy Praying Mantis Food

When it comes to buying food for your Praying Mantis, there are a few different options, so it is important to consider which one is best for your pet.

There are many specialists in Praying Mantis food packages available in stores or online.

They usually contain a variety of live food items such as crickets, worms, and flies.

You can also purchase dried food such as pellets specially designed for Praying Mantis which are easy to store and last a long time.

Lastly, you can catch your own food, though I wouldn’t recommend this often due to the risk of potential parasites. 

How To Feed A Praying Mantis

This easy Praying Mantis food feeding guide will provide you with all the basic information you need to keep your Praying Mantis healthy and well-fed.

With our help, your praying predator will be sure to stay healthy and strong!

How to feed a praying mantis
Total Time Needed: 10 minutes


-Live food
- Tweezers
- Small jar or container

Steps to Feeding a Praying Mantis

Step 1: Gather the Food ahead of time
Obtain the food for your Praying Mantis. Live food should include small insects, such as crickets and other easily found bugs.
Step 2: Place the food in the enclosure
Place the insects into a container then transfer them to the enclosure with the mantis.
Step 3: Observe the Mantis
Observe your mantis and ensure it is eating enough. If the food does not seem to interest the mantis, then move the food around to attract its attention
Step 4: Move food around
Change the location of the food every few days to keep your mantis interested.
Step 5: Keep an eye on the food
Monitor the food and discard any leftovers.
Step 6: Remove Leftovers
Remove food containing mold or clearly not being eaten.
Step 7: Start Over
Replace food weekly or as needed.

When To Feed A Praying Mantis

Feeding your Praying Mantis should be done at least once a day, especially if it is a baby or juvenile.

Adult mantises can go longer without eating, but it is still important to offer food at least every two to three days.

During the winter, you can reduce the amount of food you offer to your mantis.

In cold temperatures, their metabolism lowers and they don’t need as much energy to function properly.

If the temperature is too cold and the food isn’t being eaten, it’s best to stop feeding until the weather warms up.

Common Mistakes 

One of the most common mistakes in providing food for a praying mantis is overfeeding.

Too much food could cause indigestion and potentially kill the mantis.

If you notice that your mantis is not eating all of the food provided, then reduce the portion size. 

Another mistake is not providing the right type of food. Praying mantis will usually target and hunt down their prey in their enclosure.

Gut-loaded insects such as cockroaches, crickets, grasshoppers, and millipedes are considered to be the best food sources.

Providing these insects provides variety and more nutrition for your mantis. 

Feeding a mantis the wrong type of food, such as pellets, is also a mistake.

Even though pellets are formulated for insect eaters, they lack essential nutrients. A diet of only pellets is not suitable for a praying mantis.

Instead, a variety of live food should be given to maintain the health of the mantis.


In conclusion, providing the right food for your Praying Mantis is essential for its health and well-being.

With this DIY Praying Mantis food guide, you now know what to feed your praying pet, how to feed it, and when to feed it.

Just be sure to avoid any common mistakes to help keep your Praying Mantis happy and healthy.

Frequently Asked Questions

The best food for praying mantises are live insects such as crickets, flies, moths, and grasshoppers.

They can also eat other small invertebrates such as spiders and roaches.


No, praying mantises are carnivorous and do not eat fruit. They require a diet of live insects or other small invertebrates to survive.

If you have a pet praying mantis, you should provide it with a regular supply of live insects to eat. If you have encountered a wild praying mantis, it is best to leave it alone and not attempt to feed it.

No, praying mantises cannot eat a banana or any other type of fruit.

They are strictly carnivorous and require a diet of live insects or other small invertebrates to survive.

Accordion Content

It can be difficult to tell if a praying mantis is hungry, but they will typically display more active and alert behavior when they are hungry.

They may also become more aggressive and attempt to catch any insects or prey that enter their enclosure.


No, praying mantises are strictly carnivorous and do not consume fruit or plant matter. They require a diet of live insects or other small invertebrates to survive.


Praying mantises do not have a favorite food as such, but they will typically eat any live insect that they can catch and subdue.

Common prey items for mantises include crickets, flies, moths, grasshoppers, and other small invertebrates.

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